Showing posts with label action for happiness. Show all posts
Showing posts with label action for happiness. Show all posts

Sunday, October 9, 2011

My Life Lessons from Steve Jobs Death


What is the Definition of a Life Successfully Lived?
By Shirley Moulton - Founder, The ACADEMi of Life, NYC


I was genuinely sad when I heard of Steve Jobs’s passing and immediately got on my social media platforms and defined him as a genius, an inspiration and declared his life a shining example of a life successfully lived.

As the founder of a social enterprise, The ACADEMi of Life, a place of ‘higher learning’, I quickly began to second guess my initial response and found myself asking a deeper question: who was Steve Jobs and what did he stand for? I was very clear that he was an iconoclast, a design and marketing genius who created products people loved. He understood us and knew what we wanted and needed. I fell in love with his entire product line because he created them with love. I believe the reason so many people love his products, is that we could feel the love in them. And, who doesn’t want to be surrounded by love.

What was not so clear however was the nagging question of why he was stricken with cancer? Cancer I know is a disease that even in oversimplification represents dis-ease…a word that indicates someone who is ‘out of ease.’ I consulted my library and pulled a book I frequently reference when I am suffering from any type of ailment, the New York Times bestseller, You Can Heal Your Life. This book, by author Louise Hay, has a listing of every possible disease and the related probable causes.

I looked up cancer and its probable cause was: ‘Deep hurt, longstanding resentment and a deep secret or grief eating away at the self…carrying hatreds.’ I recently read a Steve Jobs article which included this statement: Jobs ‘has refused to speak to his biological father, despite the father's efforts to contact Jobs. He was quoted as saying, "This might sound strange, though, but I am not prepared, even if either of us was on our deathbeds, to pick up the phone to call him." One is left to wonder whether he was really ever able to get over his adoption…ever able to forgive and release his past. Could the pouring of all his love into his products without replenishing and understanding his emotional needs, finally cost him his life?

So what has his death taught me?
• Being talented, smart and financially successful is only part of the success equation.
• Denying the surges of fear, hurt or revulsion that we may feel daily, only serve to ignore a most complimentary and essential realm of self…our inner reconciliation…the other part of the success equation.

As David Brooks reminds us in his recent book, The Social Animal, ‘most success stories are told at the surface level of life.’ But if we look one level down, to the ‘unconscious realm of emotions’ we are reminded that we are far less rational and far more emotional that our success stories reveal. As such, in order to experience a full and happy life it stands to reason that “a life successfully lived” is one that strikes the correct balance between matters of the heart and head.

I suppose I am not sure of all the correlations between ease and dis-ease but as a person who strives to understand the inner self, I truly believe that it is just as important for us to strengthen our inner minds as it is for us to build great products and billion dollar organizations with our outer minds.

Maybe someday soon we will be able to articulate to ourselves and to our children the true definition of a life successfully lived! RIP, Steve Jobs.

Image from exame.abril.com.br

Wednesday, March 16, 2011

HAPPINESS



Why happiness matters!
By Shirley Moulton - Founder, The ACADEMi of Life, NYC


‘The mass of men live lives of quiet desperation.’ Everyone wants to be happy, yet many are not.

I recently read about an organization called Action for Happiness whose mission is to bring happiness to the world. It’s really a ‘movement for positive social change bringing together people from all walks of life who want to play a part in creating a happier society for everyone.’

I was completely taken with its mission as it’s so closely aligned with the purpose of The ACADEMi of Life; so I joined the movement. Once you join the movement, the ten keys to happiness (GREAT DREAM) below are shared. You will also get a set of personal aspirations for life.

TEN KEYS TO A HAPPIER LIFE

Giving - Do things for others
Relating - Connect with people
Exercising - Take care of your body
Appreciating - Notice the world around
Trying out - Keep learning new things

D irection - Have goals to look forward to
Resilience - Find ways to bounce back
E motion - Take a positive approach
A cceptance - Be comfortable with who you are
M eaning - Be part of something bigger

On their site (www.actionforhappiness.org) I found an iPhone app called mappiness, used to track your happiness. It is a part of a research project at the London School of Economics. I downloaded the app and use it to track and submit my happiness data on a daily basis.

I am thrilled and excited that this organization exists to serve as the focal point for a fundamental shift in cultural values. We need social enterprises like Action for Happiness and The ACADEMi of Life to bring together groups of like-minded people who will commit themselves to try to produce more happiness in the world and less misery. I remain confident that we can create a society in which people feel better inside themselves – where they are happier.

Dalai Lama: "Happiness is not something ready made. It comes from your own actions."